Self Care is about knowing what is available when options diminish. This is fact based, shared and molded into something that suits its participants. Each class is different in nature. May require some reading, some writing, possibly sharing, definitely connecting.
Reiki Circle is an opportunity to participate and share loving energy, giving and receiving. Although distant, we can still create a comfortable environment of respect, trust and healing.
Book Club for those wanting to share reading an agreed upon book for understanding another’s point of view and enjoyment. The book club can take on different appearances, agreed upon by the group. One book may be of interest and another not so much. For example, the group read “Heart Mind Belly”, “The Prophet”, “The Little Prince”, “Relax & Be Aware” and each one hosted a different forum and approach.
Seasonal Peace Imaging is a 30 minute exercise of “imagineering” a personal peace offered to the world. This experience occurs the eve before each change of season. Think it, imagine it, be it.