January 30, 2022 Re: A Philosopher's Notes, Principle #1 Optimism The difference between optimism and pessimism as a orientation to the world is a choice between a powering or disempowering perspective. The trick is to [...]
January 17, 2022 The first full moon of 2022 rises tonight alongside the Martin Luther King holiday in the United States, and you can expect a dazzling (if chilly) view of Earth's neighbor, weather permitting. [...]
January 9, 2022 Circles to encourage community and support, the Reading Circle, the Reiki Circle, and the Self Care Conversations. The Reading Circle serves as a focus on the selected book. Everyone is encouraged to [...]
January 1, 2022 Stepping into a New Year. Thank you & Welcome. I aim to do some good work, not long, not hard, just consistent, and heartfelt. You are welcome to join when and how [...]
Is Hearts & Minds Movement Studio a business or a hobby? That is not a question asked of McDonald's nor YWCA. This is an over-arching question asked of those businesses entering the world wide web [...]
The first gift received from crossing the doorway of a fitness class is embracing a sense of courage. Courage soothes the incessant questions about what is to come. There you are. The decision made. Bravery [...]
